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Fondation safe. senior adult fitness exercises

Help seniors stay strong, safe, and independent

Helping seniors across Canada to move freely, feel stronger, and live with dignity. SAFE is free for every senior who needs it, and your donation is what makes it possible.

SAFE began with a simple belief: no senior should have to face aging alone, in pain, or afraid of falling. Since 2022, more and more seniors are growing stronger with SAFE, and every video, every visit, and every training session is completely free. Your donation helps us reach the next senior who needs us.

Your Donation Makes a Difference

50,000+

seniors helped to move better, feel stronger, and fall less

Run entirely by volunteers

founded and led by doctors, researchers, and exercise specialist who care

Active in residences across Quebec

bringing fall prevention into daily life, one community at a time

100% free, always

because no senior should have to pay to stay independent

Want to see everything your senior support? Visit our full Programs & Impact page to learn about our exercise programs, staff training, fall prevention work, and what’s coming next.

Trusted By

Together, we can help more seniors make the move.

Your support today helps ensure that every senior no matter where they live has access to the resources, programs, and community they need to stay strong, safe, and independent.